(no subject)

[ewx]

Monday we stayed in and watched The Usual Suspects, and ate jaffa cakes, which was all very nice. Neither of us can remember anything about Tuesday. Wednesday I went swimming again, which was much more exhausting than last week, possibly due to less time hanging around gossiping, Becky being the only other person who turned up, and more actually swimming. Most of the time, the pool was pretty clear, and I did 12 or 14 lengths; I also tried the slide, which was alarming but fun. Off to the pub quiz after that. Very tired this morning, with achy arms and legs.

Comments

[mhk.livejournal.com]

I went swimming twice a week for some years and got up to 30 lengths in the hope of improving my back. As most leg movements hurt at the time, those lengths were mainly done with arm movements and I didn't really feel in the end that the swimming was improving my back particularly anyway.

What has improved it immensely over the last three years (I believe) is having increased the amount of walking I do.