Update [me, health]

Jun. 16th, 2026 08:19 pm
siderea: (Default)
[personal profile] siderea
Early Monday morning I went to the emergency department with mild but inexplicable and persistent chest pain and shortness of breath to find out if I was having a heart attack.

Apparently not. I made a point of not going to the closest hospital, but to one I knew from my own patients' experiences takes women's risk of heart attack seriously. I showed up at about 6:30 am and there wasn't a single other person in the waiting room. I had an experience kind of like when a race car has a pit stop, only with a team of people hooking me up to the EKG almost instantly instead of changing tires. They had it completed before Mr. Bostoniensis was done parking the car.

They kept me for a few hours for repeated blood draws and did a chest x-ray. The conclusion the EM doc came to was that he felt it's very unlikely that it was a heart attack, but can't rule out something more chronic and cardiac. X-ray showed my heart is the size it's supposed to be; my lungs seem perfectly fine and there's no evidence of pulmonary anything.

Nevertheless, something is very Not Right in my chest, and I have a follow up appointment with my PCP tomorrow. The discomfort is not severe, but it is persistent and NSAIDs do nothing to it, and that and the attendent anxiety is screwing up my sleep. I keep wanting to press my hand against the sore spot to put pressure on it, but it's right behind my sternum so I can't reach it.

There's a non-zero chance that in 20 hours I'll be in the market for any or all of: cardiologists, vascular surgeons, pulmonologists. If you happen to be a woman or otherwise AFAB in the Boston area who has one or more of those that she likes, feel free to recommend. I have a preference for the BILH system as opposed to MGB, but whatever. Alas, I can only take recommendations from women or people likely to be treated as one, because, fucking hell, it matters.

Irritatingly, my health had been seeing a slight improvement. I'm moving a bit better and tolerating sitting better.

Meanwhile, my personal life has been a huge rollercoaster over the last four months. Mostly good stuff, but... emotionally intense. I had hoped to post about it, but it has proved very difficult to write about. It starts with flabbergastry and then moves through some delicate territory where I've been asked to keep some details private by family and also is a very fast moving target and also involves talking about some intrinsically very difficult to talk about things.

This in turn is in a larger context where I feel less and less comfortable self-disclosing personal details here. As you might or might not have noticed, when I moved two years ago, I took advantage of the occasion to stop talking about where I lived. That's now available only on a need-to-know basis. I'm still in the Greater Boston area. But I think I would rather not be more specific than that.

That's one example. There are others, but I don't feel the need to itemize them.

Unfortunately, this kind of opsec comes with a perhaps surprising downside for me: it absolutely cripples my ability to write. I was, like everybody, struggling with the emotional weight of current events and the downward force it put on concentration and motivation, and there was the ergonomics problem I had last Nov/Dec that stole a lot of my mojo. But on top of those and some other difficulties: my capacity for doing the kind of writing I do here is profoundly tied to a specific kind of social dynamic this kind of reserve frustrates if not completely prevents.

Writing has always felt like lifting heavy things with my mind; doing it without that social context makes everything I try to life about two orders of magnitude more heavy. It's not strictly speaking impossible. But it makes it vastly more difficult and unsustainably stressful – you can smell the motor in the winch start smoking – and is what has been burning me out. Writing this way does not feel like any sort of accomplishment, just something to be grimly endured.

P.S. I feel the need for completeness sake to relate that what I was doing at the moment I noticed, hey, my chest feels funny, was trying to debug an old SPF record. If this takes me out, blame Sender Policy Framework.

belated vital functions

Jun. 16th, 2026 09:57 pm
kaberett: Trans symbol with Swiss Army knife tools at other positions around the central circle. (Default)
[personal profile] kaberett

Reading. Tiiiny bit more of Much Ado About Mothing.

Listening. More Hidden Almanac on the way to the field! Mord and Drom are On A Road Trip...

Cooking. First batch of experimental copycat Dr Karg's protein thins: didn't roll out thin enough, possibly wanna experiment with bumping the vital wheat gluten down, and also I think the (majority of the) chopped pumpkin seeds probably want to go on in some kind of final rolling step. Hurrah for progress!

Eating. The crêpe place on the field had STRAWBERRIES i could get them to add STRAWBERRIES to my lemon-and-sugar crêpe!!!

Breakfast mush worked... acceptably with the little pots of instant porridge from Crew Welfare, though I definitely preferred starting with plain and adding things to starting with even the dried-strawb-and-rasp option.

I remembered I could ask the pizza place to put pineapple on my veg pizza.

Observing. BATS on site!!!

Paphos Mosaics

Jun. 16th, 2026 07:41 pm
purplecat: Black and White photo of production of Julius Caesar (General:Roman Remains)
[personal profile] purplecat
The conference in Cyprus organised us a trip to the Paphos Archeological Park. This is an excavation of the old city, parts of which date back to prehistoric times, and there are definitely Greek bits but in the main it is a Roman city and it is famous for the mosaic floors.

Picspam Ahoy! )

Shoulder updates already

Jun. 16th, 2026 03:06 pm
lnr: Halloween 2023 (Default)
[personal profile] lnr
Ha, posting all that earlier helped unstick me a bit.

I phoned Dynamic Health, they have moved me to the Huntingdon waiting list (and I have warned my boss I may need to take more time off for appointments as a result!) and confirmed they're now starting to see referrals from early April, so hopefully only 3-4 weeks before I hear from them? *fingers crossed*

I filled it the GP's triage form with a request to see someone about my second shoulder, and whether it's possible to get a steroid injection early before it freezes, they've texted to say a GP will look at my case on 2nd July and may call or invite me to come in. I particularly love that it will be two weeks before they get back to me when the course of naproxen they prescribed will run out in 4 days, but hey, could be worse. If it actually helped noticeably I'd send an admin request for more to keep taking in the meantime.

I've got an email back from the Spire saying they can't give me a table of expected costs as it depends on the consultant, so I think they're out in favour of Bupa if I do go private, but I'll hold off on that for another month and see if I hear from Huntingdon!

And I've booked another session with my private physio for Friday, in case she can give me some more useful tips for the meantime.

Stupid shoulders

Jun. 16th, 2026 09:16 am
lnr: Halloween 2023 (Default)
[personal profile] lnr
That's a technical term. Addenbrookes have a helpful page on what it is and how it's treated

https://www.cuh.nhs.uk/patient-information/frozen-shoulder/

I've already got as far as painkillers, exercises and a steroid injection, none of which have helped much, and I'd like to look into hydrodistension, which my GP told me at the time of the steroid injection would be available via Dynamic Health, and suggested I self-refer immediately, because the waiting list might be quite long.

So I've been double checking my physio referral. I've checked the dates, and somehow while I submitted the form on 13th April I only got an email to say they'd received it on 23rd April, and then a text to say I was now on the waiting list on 5th May. I've also double checked the FAQs, and basically you definitely have to go through this process for any musculoskeletal issues which might need further treatment before you can see a consultant. And finally the current waiting list for Cambridge is about 35 weeks.

https://www.dynamichealth.nhs.uk/appointments/waiting-times/

In the meantime I contacted Cambridge Spire (who a friend was treated with via their insurance) to see if I could get a price for how much it would cost to be seen privately. They tried to ring me once, arranged by email on the Sunday 9th of May to call me back on Monday, and then vanished. Someone (two different someones) finally called me back yesterday, having found the open enquiry down the back of their ticketing system, and they sent me a list of four consultants working out of the Spire Cambridge Lea who do this sort of work, with initial consultation appointments available in the next couple of weeks, who take self-pay patients. Initial appointment is £200-£300. It wasn't entirely clear how many steps there are after that, but £350+ for the MRI guided treatment (and possibly separately more for the MRI itself?) and then at least a follow-up appointment. And probably physio, but they didn't say how much that would cost. But I was thinking we're adding up to around a grand. This looks like the most likely of the consultants:

https://www.spirehealthcare.com/spire-cambridge-lea-hospital/consultants/mr-niel-kang-c4719317/

(One didn't have an option for self-pay, and the other two didn't specifically mention frozen shoulders)

And then Ruth mentioned Bupa, so I looked them up, and they have an actually useful table of the costs for hydrodilation (also known as hydrodistension, the specific treatment I'm hoping to have), and that would be £1200. Which is maybe a bit more, but at least is a concrete number. I've asked the Spire if they have a similar table anywhere!

https://www.bupa.co.uk/health/payg/muscles-bones-joints/msk-physician-consultation/msk-injections/hydrodilatation-high-volume-injections

So now I'm wondering exactly what to do. I think the first instance is to ring Dynamic Health and say I'd be willing to be seen in Huntingdon, instead of Cambridge, if it really does get the waiting list down from 35 weeks to 13 weeks, but when does that start counting. And then maybe speak to my GP, because the *other* shoulder is starting to hurt, but hasn't yet lost any mobility. Maybe they can do a steroid injection at this phase, and it might head it off? I don't know.

'Twas on the Monday Morning...

Jun. 15th, 2026 09:33 pm
purplecat: Hand Drawn picture of a Toy Cat (Default)
[personal profile] purplecat

White plastery footprints on a hall floor

The plasterer who was making good around the new windows left the most phenomenal mess throughout the ground floor of the house. In his defence he had tried to mop up. On the other hand, I'm not convinced he really knew his way around a mop and bucket and I'm mystified by the lack of dust sheets. Most of the ground floor was covered in a thin layer of plaster dust but thankfully we only have carpets on the upper floors so it wasn't trodden into anything difficult to clean. Some things had actual plaster stuck to them - most notably an attachment that came with our toaster for making toasted ciabatta sandwiches which now has plaster stuck to each corner. At least we never actually use it, so I can merely be mildly non-plussed - did he think it was some kind of plastering tool? A dustpan? who knows? It was stacked on top of the toaster some way from the site of actual plastering, so I don't think it was just random plaster splashes.

The plasterer returns tomorrow to tackle replastering of the pantry where a leak had completely ruined the old plaster.

I have invested in dust sheets.

UPDATE: Apparently the plasterer won't be here tomorrow...

yes good event

Jun. 14th, 2026 11:59 pm
kaberett: Trans symbol with Swiss Army knife tools at other positions around the central circle. (Default)
[personal profile] kaberett

The DRAINAGE (ie Thursday rain that would have rendered the previous site wretched all weekend was mildly inconvenient on Thursday and then became Fine Actually). The friend we brought along had a really good time with sledgehammers. Social overtures. Once we'd made it through Thursday, things ran... smoothly? Gigglefests with multiple groups of people. Yes Good.

Reading, Listening, Watching

Jun. 10th, 2026 08:07 pm
purplecat: Books. (General:Books)
[personal profile] purplecat
Reading I'm still reading Frazer Hines' Evil of the Daleks but I also started reading Modern Control Systems because I really need to know more about Control Systems particularly since, via a convoluted set of circumstances, I've inherited a PhD student who has papers full of phrases like "Lyapanov Equations" and I wouldn't know a Lyapanov equation if it introduced itself in the street. I am currently stuck on the first equation in the book which describes a spring damper system. I do not understand this equation and I've been returning to it and intervals for three days and have consulted wikipedia. I think I need a more basic "modelling physical systems using differential equations" book before I move on to control systems.

Listening Starship Alexandria in which Adrian Tchaikovsky and Emma Newman (two authors I have not read, but intend to) review books and films that I often haven't read. In this case Piranesi which sounds interesting but not so much so that I think it will earn a place on the to read pile.

Watching I am still snowed under by marking, so still nothing.

Early Summer!

Jun. 10th, 2026 09:31 am
mdehners: (gnome)
[personal profile] mdehners posting in [community profile] gardening
Everything is planted with the exception of 2 last minute orders; a Good King Henry and (3rd times the charm;>) Yacon starts. Harvested 2 of my Créole Garlic cultivars(last one next week I think) and the last of the Mulberries on the tree I planted this Spring.
Got a single large green 'Red Brandywine' Tomato growing and a couple small ones. Actually have a dwarf Comfrey cultivar dying. The Bocking 14 and the species forms from seed are doing fine. My other green manure is a species Tithonia but all but one of the cuttings have died.
Lots of flowers, bees and butterflies with the exception of Monarchs,which I've seen none this yr. Only a couple Hummers as well....not our usual numbers though the last few yrs have been down.
My "Not My Cat", Jack is AWOL this morning. I'll worry if he's not back by Friday(not that I could do anything about him. He's someone's outdoor cat). My "Jack Tolerant" stray, Fluff had no problem eating for two;>....
Cheers,
Pat

drive-by update

Jun. 10th, 2026 09:36 am
rmc28: Rachel in hockey gear on the frozen fen at Upware, near Cambridge (Default)
[personal profile] rmc28

I have about 15 minutes before I need to go to a school meeting, and I haven't updated in ages so:

Hockey

The inaugural season of Kodiaks 2 finished mid-May: we played 20 games and won 1. It was a bit last minute, but we managed to confirm enough ice time to continue with two teams next season, in time to submit our intention to the league by the 31 May deadline. Trials are next week and the week after, the WNIHL annual meeting is in early July and the next season starts in September. We had end-of-season awards, which I was late to due to having a pre-existing booking for formal hall with uni friends, and as manager I got a lovely personalised mug with a photo of the team from our last game, along with a card that made me all mushy and sentimental.

My summer training is still four times a week: uni x2, Warbirds and Kodiaks. Though summer ice for Kodiaks means we have to get a minimum signup from players and coaches to run, two weeks in advance, so it doesn't always happen.

Since the season end, I've had a couple of games with Warbirds, and a friendly with Huskies against Warwick Panthers. Warbirds won one and drew one, Huskies won. That's a nice feeling.

Media and culture

I finished all available seasons of Ted Lasso and very much enjoyed it, looking forward to the new season dropping later this summer. Tony and I have started watching Spider-Noir (we chose to watch in colour, and I am loving the colours). I've started watching Dollhouse with Owen, which is very very 2009.

A conversation about hockey musicals led to the discovery of "Score! A Hockey Musical" which can be watched on YouTube, but I cannot recommend the experience. The music is catchy but the lyrics are dreadful, not even "so bad it's good", and the musical itself can't decide whether to be serious or slapstick.

I thought idly last week, we haven't been to the ADC in a while (I only managed a couple of the plays on the list I made in March) and discovered an amateur production of Come From Away on last week and this. I took Charles last Saturday afternoon (the Huskies game was in the evening) and am meeting a couple of hockey friends to see it again tonight. It's still a very good musical, this is a very good company, it was nearly sold out when I got tickets and deservedly so. I cried, and will probably cry again tonight.

New Window

Jun. 8th, 2026 08:32 pm
purplecat: Black and White photo of a lady in a boat in the 1930s, wearing a hat. (General:Granny)
[personal profile] purplecat

A glass door looking out onto a garden where scaffolding is visible.  Plaster around the door is missing.

This is one of our new windows. Actually, as is probably obvious, this one is a door onto the garden. Plasterer failed to turn up today. Apparently he had had a fight with his missus. I'm not convinced I could get away with that as an excuse for failing to turn up to work.

vital functions

Jun. 7th, 2026 11:19 pm
kaberett: Trans symbol with Swiss Army knife tools at other positions around the central circle. (Default)
[personal profile] kaberett

Reading. Finished Dead Hand Rule, Max Gladstone. Am disgruntled. Might soothe the disgruntlement by rereading the Sequence of adoration past.

Also finished Fight Right, as previously mentioned; I am sort of interested by the range of disagreements I have with them and also by some of the things they omitted (they make no suggestion of exchanging Tokens Of Good Faith when brain is too Bad to talk usefully???); I am kind of sad for them and specifically for Julie that they... are much less good at this than they think they are, based on their reports of their own fights. (Two key examples: including Julie saying "I'm always [negative]" during Model Apologies with zero indication that this is not good practice on multiple axes; the whole lengthy story in which neither of them seem to notice that what she actually wanted was for him to say Hey, You Did A Hard Thing You Struggle With, Good Job and instead got him assuming out loud that she had in fact done the polar opposite of the hard thing and proceeding with the conversation on that basis.)

Casting around for Maybe I Want Some More Non-Fiction, my "maybe read this one day" queue in the library app has yielded: Much Ado About Mothing, James Lowen, which is obviously relevant to several of my interests though I'm prepared to be disappointed by the lack of any meaningful incorporation of My Favourite Shakespeare. I am in chapter three and having a good time.

Listening. Today was Laminate All The Things day, so we have listened to another chunk of Hidden Almanac! Mord's hellebores.

Cooking. Broad bean kuku with the ALLOTMENT SAFFRON. Experimental Kaiserschmarrn with blueberries instead of raisins, and pear and rhubarb compote. Another round of the potato and kale and bean thing.

It turns out that the tiny 2.5kg weights A has for their dumbbells do really well for squishing tofu in a hurry, which would be a more useful fact if A were not considering getting rid of that set of dumbbells given that I have the fancy ones...

(Weights nerds: the 1" spinlock things that are endless faff.)

Eating. SAFFRON from the ALLOTMENT.

Exploring.

Creating.

Making & mending.

Growing. I made it to the plot. I spent very little time there but I made it; cherry tree looking EXTREMELY unhappy about not having been watered but soft fruit all looking promising; should def harvest some broad beans (or maybe just have An Million to do a whole bed full next year).

At home: some TLC to the smaller orchid, which is looking very sad (having successfully sent up a flower spike most of which never opened, sob) because I am having a time trying to get watering it right without moving it into its own saucer that I don't reaaaaaaally have space for on that windowsill. (Am I contemplating going back to the charity shop and Acquiring the pointy teardrop open terrarium situation I saw there yesterday? Yes I am.)

Observing. Baby birds! The teenage foxes continue to yell SO MUCH. Many excellent plants in passing. Gosh it's nice being outside at the moment when it's not, you know, absolutely bucketing it down.

New blog post

Jun. 7th, 2026 01:51 pm
sweh: (Vroomba)
[personal profile] sweh
I'm not really a big worrier about post-quantum encryption. I don't think we'll see a practical breach of RSA2048 in my life time.


But _customers_ might be, so we need to know how to do this properly.


To my surprise I found my previous Debian 13 configuration was now being flagged as offering post-quantum ciphers, despite me not making any changes; the previous work I'd done with getting RSA and ECDSA working together was enough!


So I figured I should document how I achieved this feat :-)


https://www.sweharris.org/post/2026-06-07-pqc-compliant/

some good things

Jun. 6th, 2026 11:46 pm
kaberett: Trans symbol with Swiss Army knife tools at other positions around the central circle. (Default)
[personal profile] kaberett

We engaged in what is now our Brunch Date tradition, in that we visited the fancy bakery and then we bimbled around the aqueduct looking at baby birds while slowly consuming our spoils.

Baby birds the first were at coot nest #1; we spotted the mallard sitting merrily on top of it to start with, and then I went HOLD ON THAT'S A TINY FLUFFY DUCKLING. ... THREE DUCKLINGS. The coots (a) are not shy about chasing ducks off and (b) tend to move gradually down the not-exactly-a-river with successive clutches, so we are not too concerned about them.

There were also: another clutch of (rather larger) ducklings, with no supervising adult; some extremely teenage coots; some extremely baby coots going WHEEK WHEEK WHEEK at the tops of their tiny lungs; yet another coot nest containing one (1) adult, two (2) teenagers, and three (3) tiny fluffy cheeplets, the teenagers being actually in the nest and variously sitting on top of and preening the cheeplets. The Egyptian goslings meanwhile are very nearly all the way grown up, but continue to spend most of their time clustered together.

I am not entirely sure why I had decided baby season was probably over, but I think we can definitively say that It Is Not!

Done

Jun. 5th, 2026 07:24 pm
ceb: (Default)
[personal profile] ceb posting in [community profile] qec
* made bookcloth batches 1 & 2
* asked GP for re-referral
* tried on and ordered glasses
* ear appt (turned out just to need stretching not repiercing, hooray)
* faffed with cordial
* reordered problem lego

some good things

Jun. 4th, 2026 11:41 pm
kaberett: Trans symbol with Swiss Army knife tools at other positions around the central circle. (Default)
[personal profile] kaberett
  1. was invited to read A Bedtime Story :)
  2. fresh new bedlinen
  3. Eating More Food has in fact fixed the muscle soreness, again
  4. successfully achieved a favour for a person (via venturing into the Warhammer shop halfway down the hill)
  5. after the torrential rain, the sunset

January 2026

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